How to LOVE YOURSELF - Get Your Goal

In This Episode

Where are you in your journey of self-love? This is the question we’re asking ourselves in today’s episode of the Fitness Matters podcast.

To be honest, I used to not really think about this topic. Or when I did, I used an archaic four-step process to gauge how I felt. But in time, I discovered that this process was actually pushing me in the opposite direction of where I wanted to go.

Do you sometimes feel that SELF-LOVE is out of your reach too?

Today we’re chatting about how to LOVE YOURSELF, and there are plenty of real life examples, including lessons I’ve learned from training my dog Blossom and the time I crab-crawled down a steep hill (these stories are more related than you think!).

Are there things about yourself that you see as unlovable? If so, today’s conversation may be just what you need to turn things around. After all, your relationship with yourself serves as the foundation to your relationship with the world at large – and ultimately the RESULTS you get in it.

Join me now, and let’s talk about SELF-LOVE!

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Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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